Myofascial Release
Experience Myofascial Release – technique that target the Connective tissue and muscles
Myofascial Release
The human body’s muscles are enveloped and interconnected by a network of fascia, also known as connective tissue. Following trauma or muscle overuse, this connective tissue can develop areas of uneven tension, impacting various regions of the body. Through the application of long, deliberate strokes, myofascial release therapy effectively stretches and releases this tension, leading to reduced inflammation and increased range of motion. Experience the transformative benefits of myofascial release as we restore balance and optimize your body’s functionality.
Therapeutic massage
Swedish Massage
Swedish massage, renowned as a timeless relaxation technique, offers a multitude of benefits. This therapeutic approach enhances circulation, alleviates tension, improves range of motion, strengthens the immune system, and aids in the reduction of both physical and emotional stress. With the utilization of gentle to moderate pressure strokes, Swedish massage provides a soothing and rejuvenating experience. Discover the ultimate in relaxation and holistic well-being through the art of Swedish massage.
Sports Massage
SPORTS MASSAGE
Sports massage is a specialized form of massage therapy designed to enhance athletic performance and recovery. It focuses on specific muscles used during sports activities to improve flexibility, reduce fatigue, and prevent injuries. The massage is divided into two parts: pre-event, aimed at enhancing muscle flexibility and durability, and post-event, to aid in recovery from strenuous activity. Techniques such as deep tissue massage, stretching, and trigger point therapy are often used.
In the pre-event massage, the emphasis is on warming up the muscles and increasing blood flow, preparing the body for optimal performance. The post-event massage focuses on reducing muscle tension, promoting faster recovery, and preventing injuries. Regular sessions can help maintain peak athletic condition, expedite recovery, and improve overall athletic performance. It’s a vital tool for both professional athletes and active individuals.
Discover the Benefits
Pregnancy Massage
Experience a specialized massage tailored specifically for pregnant women, targeting multiple muscle groups to address common concerns such as ribcage tightness, pain, low back pain, sciatic pain, and swelling. This comprehensive approach also addresses issues such as referral pain to the legs, edema, and tightness in the neck or shoulders. The soft tissue application involves a thorough assessment of posture and compensation patterns to ensure effective treatment. This method is highly effective in providing relief from pain and discomfort throughout all stages of pregnancy. Once the pronounced belly (typically around 16 weeks of pregnancy) is present, a side-lying position is recommended to ensure optimal comfort and safety. Additionally, pregnancy massage significantly enhances circulation, promoting overall well-being.It’s important to note that this technique is doctor-recommended for stress reduction in expectant mothers. Rest assured; we provide specialized caution pillows to ensure your utmost comfort during the session. Discover the remarkable benefits of this tailored approach, designed to support and nurture you throughout
Cupping Massage
stand alone or add-on service
Cupping Massage
Cupping, an integral component of traditional Chinese medicine, harnesses the power of negative partial vacuum-created pressure within specialized cups. This technique effectively draws stagnated blood and toxins to the surface, facilitating the revitalizing flow of fresh blood to nourish the affected area. By loosening adhesions, draining excessive fluids and toxins, stretching connective tissue, and promoting soft tissue release, cupping proves to be an exceptional myofascial technique. During a cupping session, the cups may be placed statically or used in motion, with the pressure adjusted to ensure your utmost comfort and satisfaction. This personalized approach allows for tailored treatment based on your specific needs. Experience the profound benefits of cupping as it harmonizes with your body’s natural healing mechanisms, promoting overall well-being and restoration.
★★★★★
Do you accept reservations?
Yes, we accept reservations. Please book online through our website, call or text.
What are your operating hours?
We are open from 9 AM to 7 PM, Tuesday to Saturday. We’re closed on Monday and Sunday. Holiday hours may vary, so please call or check our scheduling link for specific information on those dates.
Is your office wheelchair accessible?
Yes, Our office is designed with ease of access in mind, offering full wheelchair accessibility. We provide smooth, step-free entrances, wide doorways, and spacious pathways to ensure comfortable navigation throughout the facility. Accessible restroom and designated parking spaces are also available, making our office welcoming and convenient for everyone.
Is parking available at the office?
Yes, we have a parking lot adjacent to the office.
Can I book in advance and what is the cancelation policy?
Absolutely! Yes, we offer an online scheduler for convenient booking of 60-minute massages. For 90-minute sessions, please call or text to book. Our cancellation policy requires 24-hour notice; however, please keep in mind that massage therapy is a personal service, and rebooking a slot on short notice can be challenging. Canceling close to the appointment day may result in a loss of the reserved time slot, making it harder for us to accommodate other clients.
