get Winning Experience
Welcome
to Renewed Body and Mind LLC
of Val Klionsky LMT
Area of Expertise
01
TMJ massage and Intra-oral Treatment
Experience targeted soft tissue therapy aimed at addressing specific areas, including the jaw’s soft tissue, the Temporomandibular Joint (TMJ), Pterygoid muscles, Temporalis muscles, Masseter muscles, the Hyoid muscle group, and the Suboccipital muscles. This specialized approach targets concerns related to facial pain, imbalances, locked jaw, joint clicking, as well as issues with facial bone alignment and structural mobility. Our comprehensive treatment involves a thorough assessment of the TMJ, cranium, mandible, and facial bones to ensure precise and effective application. Discover the transformative power of this highly effective treatment tailored to address your unique needs.
02
Manual Lymphatic Drainage
Utilizing gentle and precise light strokes, this specialized technique aims to alleviate edema and swelling caused by plastic surgery, injury, illness, or the side effects of cancer treatment. Effectively mobilizing lymphatic fluid facilitates its movement towards lymph nodes, promoting cleansing and purification. Moreover, this approach activates the Thymus gland, triggering the production of vital Killer T-cells, which play a crucial role in immune system defense. Enhancing lymphatic flow, this modality offers significant benefits in boosting the immune system’s functionality. Experience the remarkable advantages of this highly beneficial therapeutic modality.
03
Pregnancy (prenatal massage)
Experience a specialized massage for pregnant women that targets multiple muscle groups to address common concerns like ribcage tightness, lower back pain, sciatica, and swelling. This method includes a comprehensive assessment of posture and compensation patterns to ensure effective treatment, providing relief from pain and discomfort throughout all stages of pregnancy. Once the pronounced belly is present, typically around 16 weeks, we use a side-lying position to ensure optimal comfort and safety. Pregnancy massage significantly enhances circulation and is doctor-recommended for stress reduction. We also provide special pillows to ensure your utmost comfort. Discover the remarkable benefits of this tailored approach designed to support and nurture you throughout your pregnancy journey.
04
Injury Treatment
The injury treatment approach incorporates a range of highly effective soft-tissue manipulation techniques. These include deep massage, myofascial release, manual lymphatic drainage, cross-fiber friction, and targeted trigger point work. Each session is meticulously tailored to address the specific issue(s) stemming from physical trauma or acquired injuries. Experience our focused and comprehensive treatment approach to facilitate your healing and recovery.
05
Myofascial Release
The human body’s muscles are enveloped and interconnected by a network of fascia, also known as connective tissue. Following trauma or muscle overuse, this connective tissue can develop areas of uneven tension, impacting various regions of the body. Through the application of long, deliberate strokes, myofascial release therapy effectively stretches and releases this tension, leading to reduced inflammation and increased range of motion. Experience the transformative benefits of myofascial release as we restore balance and optimize your body’s functionality.
06
Swedish Massage
Swedish massage, renowned as a timeless relaxation technique, offers a multitude of benefits. This therapeutic approach enhances circulation, alleviates tension, improves range of motion, strengthens the immune system, and aids in the reduction of both physical and emotional stress. With the utilization of gentle to moderate pressure strokes, Swedish massage provides a soothing and rejuvenating experience. Discover the ultimate in relaxation and holistic well-being through the art of Swedish massage.
Discover our Remarkable Selection of Techniques
Whether you’re experiencing pain resulting from postural issues, repetitive stress, an accident, recent/recurring/chronic injury, or other forms of trauma, Renewed Body and Mind LLC is here to provide you with the relief you seek. With our comprehensive approach and expertise, you can trust that you’ve come to the right place for personalized care and tailored solutions.
Come and Experience Our Services
Discover top-tier massage therapy right here in Kirkland, WA. Alleviate your discomfort with techniques such as Myofascial Release, Swedish Massage, REIKI, TMJ treatment, Sports massage, and Lymphatic drainage.
★ ★ ★ ★ ★
“As all of my friends know I get injured a bunch between surfing and all the other fun things I come up with. I’ve been searching for a great massage person for years. My chiropractor recommended Val and since having Val work on me, my search has ended. I HIGHLY recommend Val for the best therapeutic massage!!! He’s the duct tape that holds this jalopy together :D”
-Monika C.
/
current patient
Frequently Asked Questions
What are the benefits of massage therapy?
Massage therapy offers a myriad of benefits, including relaxation, reduced muscle tension,
improved circulation, and relief from stress and anxiety. It’s a holistic approach to enhancing physical and mental well-being.
What type of massage is right for me?
For relaxation, Swedish massage works wonders. Pre/ post-event? Sports Massage is ideal. Energy balance? Reiki is your go-to. Chronic and deep pain? Myofascial Release is great. TMJ treatment for jaw pain. Lymphatic Drainage helps with detoxification. For expecting mothers, Pregnancy Massage is key. Listen to your body, ask a massage therapist, and choose accordingly.
How often should I get a massage?
To treat injury: 1-2 per week for 4-8 weeks till reevaluation. 2-4 weeks is a good baseline for general maintenance and well-being. The frequency may vary based on individual needs and specific conditions.
Can massage therapy help with specific conditions or injuries?
Yes, we specialize in soft tissue pain management, addressing myofascial work, TMJ issues, edema, stress, pregnancy discomforts, chronic headaches, fibromyalgia, “frozen shoulder,” and sciatic pain, etc….
Do you accept medical insurance?
We accept car accident Personal Injury insurance exclusively. For other medical insurances, we can provide a Super Bill, allowing you to use out-of-network benefits for massage therapy if available. Doctor referral with ICD-10 code(s) and insurance information required.